Mindful Kids : 50 Mindfulness Activities

Author: Mina (ILT) Whitney; Braun Stewart

Stock information

General Fields

  • : $24.99 AUD
  • : 9781782853275
  • : Barefoot Books, Limited
  • : Barefoot Books, Limited
  • :
  • : 0.65
  • : 01 September 2017
  • : United Kingdom
  • : 19.99
  • : 01 April 2017
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  • :
  • : books

Special Fields

  • : Mina (ILT) Whitney; Braun Stewart
  • : Mindful Monkeys: 50 Activities for Calm, Focus and Peace
  • : 1709
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Barcode 9781782853275
9781782853275

Description

This boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded, find calm, improve focus, practice loving-kindness and relaxation. Whimsical full-colour illustrations, on both sides of each card, breaks down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet show modifications that make these activities inclusive for children of all abilities.