Author(s): Brian Johnson; Phil Stutz (Foreword by)

Mindfulness, Self Help and Lifestyle

"This book will change your life. And, if enough of us commit, it will change the world." -- Phil Stutz, MD, bestselling author of The Tools, featured in the Netflix documentary Stutz

In Areté, Brian Johnson integrates ancient wisdom, modern science, and practical tools to, as per the subtitle of the book, help you win the ultimate game of life and fulfill your destiny.

Phil Stutz, MD, the author of The Tools, who was featured in the Netflix documentary by Jonah Hill called Stutz, wrote the foreword to the book.

He says: "What Brian has developed is much more than a bunch of coping mechanisms for the over-stressed modern person; although that would be an improvement for most of us. He's developed a training program for the soul.

Commit to this training and you will gain the ability to transmute your biggest problems, your darkest days, into unstoppable courage, endless enthusiasm, and an unshakable faith in the future.

This book will change your life. And, if enough of us commit, it will change the world."