Ikigai: The Japanese Secret To A Long And Happy Life

Author: Hector Garcia; Francesc Mirales

Stock information

General Fields

  • : $27.99 AUD
  • : 9781786330895
  • : Random House UK
  • : HUTCHINSON PUBLISHING - TRADE
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  • : 0.281
  • : August 2017
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  • : 27.99
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  • : books

Special Fields

  • : Hector Garcia; Francesc Mirales
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Barcode 9781786330895
9781786330895

Description

Ikigai translates as 'a reason to live' or 'a reason to jump out of bed in the morning'. It's the place where your needs, desires, ambitions, and satisfaction meet- a point of perfect balance, and perfect fulfilment. On the Japanese island of Okinawa, people live longer than anywhere else in the world. There, finding your ikigai is considered the key to longevity - and to happiness. The Okinawans know that all lives are valuable; for them, your ikigai is the lens that will help bring your value into focus. Both inspiring and comforting, this book will help you uncover your own ikigai, and equip you to change your life. Leave stress and urgency behind, and throw yourself into finding your purpose, nurturing your friendships, and pursuing your passions.