Mindful Thoughts for City Dwellers: Th..
Author(s): Lucy Anna Scott
Mindfulness, Self Help and Lifestyle
"A quirky guide to the greener side of the capital, offers stories and advice on how to find nature and comradeship in the sometimes-isolating and always hectic metropolis." - Elle Decoration
"Lucy Anna Scott outlines simple ways to find moments of calm in our often chaotic urban lives." - Square Mile
"Have this gem of a book by your bedside for quietening your thoughts and be that better person who takes life at a more considered pace." - Little Bird: An Insider's Guide to London
We've come to believe that living in a city is the very opposite of living a mindful life. But this couldn't be further from the truth. Enriching, inventive, ever-evolving, and social, cities are rich with ingredients for sparkling spiritual health.
In this beautifully illustrated little book, Mindful Thoughts for City Dwellers leads the reader on a joyful journey through the city. From noticing urban nature to embracing noise as sound, author Lucy Anna Scott shows us how to find a home for the head, and the heart, in the metropolis--humanity's greatest invention.
"Lucy Anna Scott outlines simple ways to find moments of calm in our often chaotic urban lives." - Square Mile
"Have this gem of a book by your bedside for quietening your thoughts and be that better person who takes life at a more considered pace." - Little Bird: An Insider's Guide to London
We've come to believe that living in a city is the very opposite of living a mindful life. But this couldn't be further from the truth. Enriching, inventive, ever-evolving, and social, cities are rich with ingredients for sparkling spiritual health.
In this beautifully illustrated little book, Mindful Thoughts for City Dwellers leads the reader on a joyful journey through the city. From noticing urban nature to embracing noise as sound, author Lucy Anna Scott shows us how to find a home for the head, and the heart, in the metropolis--humanity's greatest invention.
Product Information
General Fields
- :
- : Ivy Press, The
- : allen
- : 0.208652
- : 28 February 2018
- : United Kingdom
- : 01 July 2017
- : books
Special Fields
- : Lucy Anna Scott
- : Lucy Anna Scott
- : Hardback
- : 1803
- : 1803
- : English
- : 307.76019
- : 160