Author(s): M. J. Ryan

Mindfulness, Self Help and Lifestyle

This is a book that teaches you how to slow the rush and to reclaim the forgotten virtue of patience. When you reclaim the forgotten virtue of patience you will:*Make better decisions *Feel better about yourself each and every day*Create excellence *Get more of what you want*Connect to hope*Live longer and with less stress*Waste less time, energy, and money*Create happier love relationships*Become a better parent*Grow in tolerance and empathyIn short, this wise and warm guide teaches you how to enhance the quality of your life and the lives of those around you. This is a practical feel-good self-help book in the tradition of Richard Carlson."...proves that the ability to be patient is the mark of wisdom as well as the cause for happiness, and offers straightforward, believable instructions for developing that ability." Sylvia Boorstein, author of Happiness Is an Inside Job