Stretching Anatomy
Author(s): Arnold Nelson
Stretching Anatomy, Second Edition, is a visual guide to 86 stretches for increasing range of motion, muscular strength, stamina, posture, and flexibility. Step-by-step instructions describe how to perform each stretch, while 110 full-color anatomical illustrations highlight the primary muscles and surrounding structures engaged.
Product Information
General Fields
- :
- : Human Kinetics Publishers
- : Human Kinetics Publishers
- : 0.562
- : 14 October 2013
- : United States
- : 01 December 2013
- : books
Special Fields
- : Arnold Nelson
- : Arnold Nelson
- : Paperback
- : 2nd Revised edition
- : 2nd Revised edition
- : en
- : 613.7182
- : 232